Regardless of what brings you to counselling, you will find me to be friendly yet professional plus highly effective at enabling you to process your emotions, manage your relationships and create desired changes to your inner and outer world.

I know for a fact that ‘counselling changes lives’ as it something I see happening over and over again in the lives of my clients who have written the following…

“It has changed me for the better, I enjoy life much more again”

“I feel that the sessions really helped and that it was easy to open up”.

“Having a sounding board has helped me gain more in-depth insight, self-awareness and gain perspective and awareness of what triggers depression and anxiety.”

Do you want to change something about your life? Or learn more about yourself? Do you have a story that needs telling?

Everyone has their own story and yours will be heard in a safe and confidential environment.

Establishing a secure and non-judgemental therapeutic relationship is a foundational key to my collaborative approach and whether it is short term goal-oriented therapy you request, or something more long-term that deals with root causes, I am able to meet your therapeutic needs.

Together we will work through your issues in a way that is specifically tailored to respect your uniqueness.